Holistic alignment of our soul, heart and body
Most people don’t realise how much they can gain by aligning their whole in a holistic way. To live and work in harmony with the natural world around us is to be aware, to be grateful, to be mindful and to take action on that gratitude. People are confused why certain areas of their life flow and other areas do not, but when you have deliberate intent, what we call structure, it starts to unfold before your eyes, it starts its rhythm, its flow.
The delicate movement and hints of all aspects of our lives are aligned in a specific and organised structure.
Why and when did it happen?
It happens because you give your consent. It happens when you start navigating it. It’s your internal compass. Your inner order is interconnected with the necessities and level of your soul, heart and body. Decide to do whatever it requires to align your soul, heart and body with this holistic framework so your life flows in so many ways. That decision will be dramatic.
But the effects are gonna change everything around you. It’s like a rebirth, rearranging your life, reorganisation of what you are. Everyone wants their life to flow more smoothly. And yet we can barely make sense of how it all works. The flow of life is like a river whose channels are constantly changing, and whose shoreline is shifting. The river’s course is a constantly changing expression.
The water that flows out of them eventually flows back into them, where they become new channels, because the water flows along with them, not away from them. And the direction where the water flows — is a constantly shifting
expression of its past. The channels themselves are constantly changing. The shape of a river channel changes in response to the flow of water through it, this is a whole and connected procedure. But how can a river’s course change, when its channels don’t?
The path the river takes through space is the force that guides its movements. All you need is a force, support, an individual, a soul to direct your path and that’s it.
You are the river and have ultimate flow within yourself. The river is not trying to flow at all. It just flows. The ultimate smoothness is waiting for you. And that smoothness lies within the alignment. Alignment of soul, heart and
body.
Many of you are frustrated. You’re trying to figure some things out in your life.
You feel like you’re spinning, out of control. You can’t figure out your calling.
You feel like things are not flowing. You feel like you’re stuck.
These are three very important things.
Alignment of your soul. Alignment of your heart. Alignment of your body.
Many of you are confused about these.
The soul is your unconscious.
The heart is the centre of your feelings.
The body is the tangible world.
The process of alignment is holistic and transitional, guiding you to open yourself to authentic self-expression. I will only be a facilitator of your higher consciousness because, in the end, it’s all about you. We know that when we come in touch with our feelings, our feelings can guide us to wisdom.
Emotions are not the enemy; they are information.” Emotions are the gateway to our intuition and inner knowing.
So, how can all this help you? By looking at your year, month, day, hour and minute, and aligning your mind,
body and soul, you will begin to experience greater wholeness and ease in your life. You will begin to experience the flow of abundance, and the joy that accompanies it.
Learning how to consciously align your body, mind, heart and emotions to begin to live a more integrated life has been a humbling and life-changing experience. By aligning these three key areas of life, you will be able to experience consistent flow in all areas of life.
Holistic alignment is a concept that ties together the mental, physical and spiritual aspects of your life. The holistic approach to life, business and health are one based on a balance between the various parts of a whole. The three
pillars of holism are mind, body and spirit.
With this in mind, we have assembled what we think are the three most important components for
ensuring holistic alignment in your life. One of the most beautiful things about living in our modern age is that we
have access to so many tools to help us grow at lightning speed.
From yoga, mindfulness, and meditation apps to the ability to connect with friends all over the world, technology has truly changed the way that we live our lives. However, sometimes it can be easy to forget that there are things that are even more powerful than any technology or tool. The truth is, sometimes you need holistic alignment help by someone who can hold over your energy fields just like you can.
When you achieve deep alignment of your mind, heart and soul, you are able to make decisions based on your deepest truth. You are able to create manifesting abundance with ease. You are able to live a life based on values
that you truly believe in. But achieving this state of alignment is not always easy. Using the three pillars of Mind, Heart and Soul as a guide, find out how to align yourself for success.
How to align your mind, heart and soul into a holistic life
There are three essential elements that need to be in alignment for you to have a holistic life approach. Number one is your mind. You need to have a clear understanding of who you are, what you’re doing, where you’re going, why you’re doing it, and have a clear understanding of your values. Without these things, you really can’t live fully and harmoniously when you’re doing programs or practices.
- How to stay happy in order to achieve more
Happiness is the cornerstone of success, and it’s something you can cultivate
on purpose. Here’s how. - Surround yourself with people who care about you. Surrounding yourself
with people who care about you and want to invest in you is vital for your
happiness. It’s also important to be kind to yourself. This will prevent you from
feeling like you are being judged or discouraged. And it will help you let go of
negative thoughts. - Surround yourself with positive people.
Having supportive people around you contributes to your happiness and
happiness is important to your growth. Along with working to surround yourself
with people who are already 3x more successful than you, I also recommend
promoting positive individuals to the people in your life. These individuals will
give your life purpose and will help you grow. People who inspire you always
go a long way. So do yourself a favour and choose to surround yourself with
those who fill you with pure joy (and stopped sucking at life long ago!). This
includes family, friends, co-workers and partners. These people are the ones
that make you feel comfortable, feel fulfilled and give you abundant
opportunities for growth. - Surround yourself with the best people.
People can make your life extremely abundant and enjoyable. People can also make your life incredibly difficult and also extremely unhappy. It is best to surround yourself with people who fit your exact qualifications (i.e. those who
occupy the exact position you want to occupy). Unless you see the good in everyone you meet, you will be suffering in the sense of thinking that there is something wrong with you because no one is happy or fulfilled with the life
they are living. Surround yourself with people who inspire you daily. Surround yourself with those who support you and also accept you for all you are. This mistake is more common than you might think. - Identify practical ways you can start living a holistic life
There are a lot of ways to incorporate holistic living into your life. Identify practical ways you can start living a holistic life. For example, start eating better by cooking at home more, or start meditating for a few minutes a day.
Here are a few more ideas to get you started. Discover your WHY — the reason you live, advance your career, take care of your family and pursue your passions. Why do you want to live like this for a lifetime? Let go of what you do not want. Start working on what you want to work on, then let go of what you do not want.
Refuse to buy into the “worst-case” moments. Once in a while, something will happen. Accept it. It will happen again. But then proceed to do what you can to head off any disaster that could have happened that would have hurt your life. The only way to have true joy in life is to accept what will come your way. Jot down your life goals. These decisions will define your reality. What do you want your life to look like? Being specific is a great way to determine your own goals. You can approach it from several angles: Little, Big and Before and
After. Or set specific goals. Find the balance. Find a gentle flow that feels good. In moving from right to
left, new and old. Remember that in a graceful movement it’s not the smooth transitions that get you, but the conflicts that you learn how to resolve. Peaceful collisions teach us the meaning of life. Look for moments to take risks. If you are afraid to fail, then find a way to fail, even in small ways. Failure is also another opportunity to learn how to succeed. Begin with a deeply rooted intention. - Join the movement of people who are living a holistic life
The more you can integrate healthier habits into your life, the better you’ll feel.
If you’re not already living a holistic life, here are some things you can do to
start living more healthfully:
1) Eat healthier foods. Eat more whole foods, especially fruits and
vegetables.
2) Get enough sleep. Studies have shown people who sleep less are more
likely to gain weight.
3) Commit to a daily movement goal like gardening, walking or thinking about
what you’re grateful for.
4) Take 5 minutes at the end of the day to journal. Notes can be anything,
positive or negative. Focus on one positive habit you need to change to
become even more health-conscious and fulfilled.
5) Reminisce about how great of a healthy lifestyle you had as a kid or adult.
Think about how much healthier you feel and what it feels like because of that
lifestyle. You can add more to your life and win a new healthy obsession for
future victories.
6) Do more pushups or situps. After doing these activities, you can then
create a new habit of doing them in a specific order. For example, if you get up
and do 15 pushups and then do 10 situps followed by 15 pushups, you may
set up a goal to do 20 pushups and 10 situps at the end of the day.
7) Quit your job and go to the gym 3-4 days per week. Instead of working for
someone else, work for yourself for the most part. Feel more accomplished,
look forward to working out and will have more self-worth and confidence to
work out.
8) Invest in healthy property and gadgets like bands, outdoor workouts and
water bottles. Keep track of your weight, food and activity goals to measure
success. Finally, schedule an hour each night to work on your goals and
remove distractions. These practices and more will help the generosity of your
spirit to shine through and make a difference in your body and mind. - Your energy Field transition
And last but not least, you must need a raise in your energy fields to align your
whole in the best possible way.
This is the point, where I facilitate my clients to help them get the best
versions of themselves by entering in their energy fields and arranging it to get
them their ultimate purpose and alignment.
To have an all-dimensional awakening and upliftment, this step is a must.
And you can, you will reach it.
Because in the end, we all need a complete and purposeful life to live.
Holistic alignment of our soul, heart and body
Most people don’t realise how much they can gain by aligning their whole in a holistic way. To live and work in harmony with the natural world around us is to be aware, to be grateful, to be mindful and to take action on that gratitude. People are confused why certain areas of their life flow and other areas do not, but when you have deliberate intent, what we call structure, it starts to unfold before your eyes, it starts its rhythm, its flow.
The delicate movement and hints of all aspects of our lives are aligned in a specific and organised structure.
Why and when did it happen?
It happens because you give your consent. It happens when you start navigating it. It’s your internal compass. Your inner order is interconnected with the necessities and level of your soul, heart and body. Decide to do whatever it requires to align your soul, heart and body with this holistic framework so your life flows in so many ways. That decision will be dramatic.
But the effects are gonna change everything around you. It’s like a rebirth, rearranging your life, reorganisation of what you are. Everyone wants their life to flow more smoothly. And yet we can barely make sense of how it all works. The flow of life is like a river whose channels are constantly changing, and whose shoreline is shifting. The river’s course is a constantly changing expression.
The water that flows out of them eventually flows back into them, where they become new channels, because the water flows along with them, not away from them. And the direction where the water flows — is a constantly shifting
expression of its past. The channels themselves are constantly changing. The shape of a river channel changes in response to the flow of water through it, this is a whole and connected procedure. But how can a river’s course change, when its channels don’t?
The path the river takes through space is the force that guides its movements. All you need is a force, support, an individual, a soul to direct your path and that’s it.
You are the river and have ultimate flow within yourself. The river is not trying to flow at all. It just flows. The ultimate smoothness is waiting for you. And that smoothness lies within the alignment. Alignment of soul, heart and
body.
Many of you are frustrated. You’re trying to figure some things out in your life.
You feel like you’re spinning, out of control. You can’t figure out your calling.
You feel like things are not flowing. You feel like you’re stuck.
These are three very important things.
Alignment of your soul. Alignment of your heart. Alignment of your body.
Many of you are confused about these.
The soul is your unconscious.
The heart is the centre of your feelings.
The body is the tangible world.
The process of alignment is holistic and transitional, guiding you to open yourself to authentic self-expression. I will only be a facilitator of your higher consciousness because, in the end, it’s all about you. We know that when we come in touch with our feelings, our feelings can guide us to wisdom.
Emotions are not the enemy; they are information.” Emotions are the gateway to our intuition and inner knowing.
So, how can all this help you? By looking at your year, month, day, hour and minute, and aligning your mind,
body and soul, you will begin to experience greater wholeness and ease in your life. You will begin to experience the flow of abundance, and the joy that accompanies it.
Learning how to consciously align your body, mind, heart and emotions to begin to live a more integrated life has been a humbling and life-changing experience. By aligning these three key areas of life, you will be able to experience consistent flow in all areas of life.
Holistic alignment is a concept that ties together the mental, physical and spiritual aspects of your life. The holistic approach to life, business and health are one based on a balance between the various parts of a whole. The three
pillars of holism are mind, body and spirit.
With this in mind, we have assembled what we think are the three most important components for
ensuring holistic alignment in your life. One of the most beautiful things about living in our modern age is that we
have access to so many tools to help us grow at lightning speed.
From yoga, mindfulness, and meditation apps to the ability to connect with friends all over the world, technology has truly changed the way that we live our lives. However, sometimes it can be easy to forget that there are things that are even more powerful than any technology or tool. The truth is, sometimes you need holistic alignment help by someone who can hold over your energy fields just like you can.
When you achieve deep alignment of your mind, heart and soul, you are able to make decisions based on your deepest truth. You are able to create manifesting abundance with ease. You are able to live a life based on values
that you truly believe in. But achieving this state of alignment is not always easy. Using the three pillars of Mind, Heart and Soul as a guide, find out how to align yourself for success.
How to align your mind, heart and soul into a holistic life
There are three essential elements that need to be in alignment for you to have a holistic life approach. Number one is your mind. You need to have a clear understanding of who you are, what you’re doing, where you’re going, why you’re doing it, and have a clear understanding of your values. Without these things, you really can’t live fully and harmoniously when you’re doing programs or practices.
- How to stay happy in order to achieve more
Happiness is the cornerstone of success, and it’s something you can cultivate
on purpose. Here’s how. - Surround yourself with people who care about you. Surrounding yourself
with people who care about you and want to invest in you is vital for your
happiness. It’s also important to be kind to yourself. This will prevent you from
feeling like you are being judged or discouraged. And it will help you let go of
negative thoughts. - Surround yourself with positive people.
Having supportive people around you contributes to your happiness and
happiness is important to your growth. Along with working to surround yourself
with people who are already 3x more successful than you, I also recommend
promoting positive individuals to the people in your life. These individuals will
give your life purpose and will help you grow. People who inspire you always
go a long way. So do yourself a favour and choose to surround yourself with
those who fill you with pure joy (and stopped sucking at life long ago!). This
includes family, friends, co-workers and partners. These people are the ones
that make you feel comfortable, feel fulfilled and give you abundant
opportunities for growth. - Surround yourself with the best people.
People can make your life extremely abundant and enjoyable. People can also make your life incredibly difficult and also extremely unhappy. It is best to surround yourself with people who fit your exact qualifications (i.e. those who
occupy the exact position you want to occupy). Unless you see the good in everyone you meet, you will be suffering in the sense of thinking that there is something wrong with you because no one is happy or fulfilled with the life
they are living. Surround yourself with people who inspire you daily. Surround yourself with those who support you and also accept you for all you are. This mistake is more common than you might think. - Identify practical ways you can start living a holistic life
There are a lot of ways to incorporate holistic living into your life. Identify practical ways you can start living a holistic life. For example, start eating better by cooking at home more, or start meditating for a few minutes a day.
Here are a few more ideas to get you started. Discover your WHY — the reason you live, advance your career, take care of your family and pursue your passions. Why do you want to live like this for a lifetime? Let go of what you do not want. Start working on what you want to work on, then let go of what you do not want.
Refuse to buy into the “worst-case” moments. Once in a while, something will happen. Accept it. It will happen again. But then proceed to do what you can to head off any disaster that could have happened that would have hurt your life. The only way to have true joy in life is to accept what will come your way. Jot down your life goals. These decisions will define your reality. What do you want your life to look like? Being specific is a great way to determine your own goals. You can approach it from several angles: Little, Big and Before and
After. Or set specific goals. Find the balance. Find a gentle flow that feels good. In moving from right to
left, new and old. Remember that in a graceful movement it’s not the smooth transitions that get you, but the conflicts that you learn how to resolve. Peaceful collisions teach us the meaning of life. Look for moments to take risks. If you are afraid to fail, then find a way to fail, even in small ways. Failure is also another opportunity to learn how to succeed. Begin with a deeply rooted intention. - Join the movement of people who are living a holistic life
The more you can integrate healthier habits into your life, the better you’ll feel.
If you’re not already living a holistic life, here are some things you can do to
start living more healthfully:
1) Eat healthier foods. Eat more whole foods, especially fruits and
vegetables.
2) Get enough sleep. Studies have shown people who sleep less are more
likely to gain weight.
3) Commit to a daily movement goal like gardening, walking or thinking about
what you’re grateful for.
4) Take 5 minutes at the end of the day to journal. Notes can be anything,
positive or negative. Focus on one positive habit you need to change to
become even more health-conscious and fulfilled.
5) Reminisce about how great of a healthy lifestyle you had as a kid or adult.
Think about how much healthier you feel and what it feels like because of that
lifestyle. You can add more to your life and win a new healthy obsession for
future victories.
6) Do more pushups or situps. After doing these activities, you can then
create a new habit of doing them in a specific order. For example, if you get up
and do 15 pushups and then do 10 situps followed by 15 pushups, you may
set up a goal to do 20 pushups and 10 situps at the end of the day.
7) Quit your job and go to the gym 3-4 days per week. Instead of working for
someone else, work for yourself for the most part. Feel more accomplished,
look forward to working out and will have more self-worth and confidence to
work out.
8) Invest in healthy property and gadgets like bands, outdoor workouts and
water bottles. Keep track of your weight, food and activity goals to measure
success. Finally, schedule an hour each night to work on your goals and
remove distractions. These practices and more will help the generosity of your
spirit to shine through and make a difference in your body and mind. - Your energy Field transition
And last but not least, you must need a raise in your energy fields to align your
whole in the best possible way.
This is the point, where I facilitate my clients to help them get the best
versions of themselves by entering in their energy fields and arranging it to get
them their ultimate purpose and alignment.
To have an all-dimensional awakening and upliftment, this step is a must.
And you can, you will reach it.
Because in the end, we all need a complete and purposeful life to live.
1. The Higher Energy Levels
Higher State of Consciousness teaches us how to step into who we are, by dropping what is not working out of our lives. It is about the power of creating the life we want, right now. The power of creating a structure that is solid enough to marry your best self to your vision, and bring it into reality.
